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CATHY HIGH LIVING


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CATHY HIGH LIVING


 
 

There comes a moment...

in every life when the Universe presents you with an opportunity to rise to your potential. An open door that requires that only the heart walks through, seize it and hang on. The choice is never simple. It's never easy. It wasn't meant to be. But those who travel this path have looked back and realized it is about the heart...The rest is just practice.

 

JAIME BUCKLEY, PRELUDE TO A HERO

 
 
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WHO I AM


WHO I AM


A chef, an artist, a functional anatomy lover and yoga teacher....

And a work in progress...

YOGA-Working as an RMT for 15 years was an education in anatomy, biomechanics and how the body adapts, functions  and dysfunctions. I like to integrate that knowledge into the sequence of each class and use it while guiding the practice. Medical students at Yale University expand their observation skills by visiting the art gallery and shifting their perspective. I like to think that my creative experiences enhance my awareness of student's movement patterns in class. We all bring a different set of experiences with us that impact every aspect of our being.

I am so grateful for the wonderful teachers who have shared their wisdom; Baron Baptiste, Sarah Powers, Paul Grilley, Ana Forrest, Patrick Creelman and a collection of incredible teachers in Vancouver and afar. This community continues to evolve and grow like any great work of art and I am so grateful to be a part of it.



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MY EXPRESSIONS


YOGA, ART, JEWERLY, CUISINE

MY EXPRESSIONS


YOGA, ART, JEWERLY, CUISINE

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yoga teacher

IT IS A PRIVILEGE TO SHARE YOGA IN MY COMMUNITY. TO WATCH TRANSFORMATION AND INSPIRE CHANGE.

cathy high art

I have always loved to create. Cooking, designing, gardening ... all of it.

What I love now is creating mixed media paintings. Reflections of places I've been and things that I find inspiring. Time in my art studio is heaven.

 

 

good intent jewellery

Shiny, sparkley, pretty. Yes, I am a 5 year old at heart. My necklaces are a testament to that. They are also influenced by yogic tradition and travel.

custom jewellery available upon request

personal chef

FRESH AND SIMPLE. GROCERIES, PREPARED FOODS AND MEALS TO YOUR HOME.

SIGNS


SIGNS


Little words of wisdom or thoughts from a stranger left behind. These are the images I've captured.